Fibromyalgia
Fibromyalgia
Fibromyalgia is a chronic condition that causes widespread pain, fatigue and tenderness, often with sleep and mood disturbances. Though its cause is unclear, genetics, stress and infections may contribute. It is common in women, it can coexist with arthritis or IBS. Treatment includes pain management, therapy, medication and lifestyle changes.
Treatments Required for Fibromyalgia:
Medications
Drugs to relieve pain, reduce inflammation or manage symptoms.
Physical Therapy
Guided exercises to improve movement, strength and flexibility.
Cognitive Behavioral Therapy (CBT)
Therapy to change negative thought patterns & improve strategies.
Exercise
Regular movement to boost strength, flexibility & overall well-being.
Massage Therapy
Practical methods to relax muscles, reduce pain & improve circulation.
Acupuncture
A fine needle therapy to relieve pain and also promote healing.
Dietary Changes
Adjusting food intake to support overall health & reduce symptoms.
Sleep Management
The techniques to improve sleep quality and restore energy.
Stress Reduction Techniques
Methods like meditation or deep breathing lower stress & improve health.
Supplements
Vitamins or natural remedies to support the body & enhance recovery.